Sandra started her ketogenic lifestyle two years ago which naturally morphed into the carnivore WOL. Bodybuilding after 50 just seemed like the next step and the natural thing to take on for this rebellious nature. Because...... why not???
Stephanie began her carnivore adventure many moons ago. She started out with the paleo diet, then keto-paleo. She eventually made her way to the carnivore diet.
The dietary changes cured her allergies and asthma. She is taking it to the next level and training for a bodybuilding competition.